Latest News and Research

Ages 5-18 Beverage Recommendations

Experts convened by Healthy Eating Research from the Academy of Nutrition and Dietetics, the American Academy of Pediatric Dentistry, the American Academy of Pediatrics, and the American Heart Association have developed evidence-based recommendations to guide healthier drink choices for kids ages 5 to 18. The recommendations address questions and concerns about sugar, caffeine, and other ingredients to promote better overall nutrition and health.

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Research & Publications See all

May 2026

A Pediatric Perspective on the 2025-2030 Dietary Guidelines

Clear, evidence-based guidance on what foods and beverages children and adolescents should consume—and in what amounts—is foundational for promoting healthy growth and preventing diet-related chronic disease across the life course. Yet many children and adolescents in the US continue to have diets of poor nutritional quality. The Dietary Guidelines for Americans (DGAs), issued every 5 More

May 2026

Ultraprocessed Foods in the U.S.: Recommended Definitions and Policies

Despite growing interest in ultraprocessed foods (UPFs), there is not consensus on how to define UPFs for policy purposes. To meet this need, Healthy Eating Research convened an expert panel to develop evidence-informed recommendations for policymakers and advocates interested in advancing policies to limit UPF exposure and consumption at the local, state, and federal levels. More

May 2026

Beyond Added Sugar Reduction: A Narrative Review of Policies to Address Nonsugar Sweeteners

This perspective provides policymakers, advocates and researchers with a description of proposed and enacted policies that assist consumers in identifying products with nonsugar sweeteners (NSS) and/or reduce NSS exposure. Consumption of NSS is associated with multiple chronic diseases. NSS exposure is increasing as food and beverage manufacturers replace added sugars with NSS. This narrative review More

May 2026

A Snapshot of Dietary Guidelines for Americans (DGA)

This resource, developed in partnership with Public Health Communications Collaborative, provides a snapshot of the most recent changes to the Dietary Guidelines for Americans (DGA), including which foods adults should eat to maintain health and reduce the risk of chronic disease, which foods should be limited based on a standard 2000-calorie diet, and what to More