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Relationship of Fruit and Vegetable Intake with Adiposity: A Systematic Review (July 2010)
Authors: Tracey A. Ledoux, PhD; Melanie D. Hingle, PhD, RD; and Tom Baranowski, PhD
Since fruits and vegetables (FV) are rich in water and fiber, and low in energy density, FV consumption has been proposed as an obesity prevention strategy. This review article evaluates the available literature on the relationship between FV intake and adiposity. It also highlights implications for future research in this area. Read the paper.
 

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